The Namasté Yoga Foundation

Namasteyogagh (NAYOGA) Foundation is a non-profit yoga based in Accra- Ghana. We offer donation-based classes (30ghs suggested donation) at various area venues in the city of Accra. Your donations help towards FREE CLASSES for underserved groups and individuals in our community, yoga accessories including mats for classes, yoga books and our main emphasis are on children.
NAYOGA foundation believes in making the experience of yoga available to all those who might not have the opportunity to. We believe that yoga can be transformational –helping create connections and balance between mind, body and breath.


Our Mission

Create an atmosphere that is abundant in acceptance and inclusiveness regardless of race, class and gender

OUR VISION

To let individual realize that they are capable of anything and that they have great potential

Values

[YOGA IS NOT A COMPETITION]
 Yoga is not a competition because as you get onto the mat, you become the center of your world and the focus is entirely on you. All you do is about you and only you.

[SELF KINDNESS]
 Being kind to our-selves in the process of trying new things can make a world of difference

[DON'T PUSH PAST YOUR LIMITS]
 It is really important to listen to your body and be aware of the benefits of taking it easy and respecting the limits of your body on any given day. Listening to your body is a sign of strength and not weakness.

Focus

Here at Namasté we have 3 focus points; CORE, STRENGTH and BALANCE. These are the fundamentals on which we build on.
Our courses include
• Vinyasa flow yoga
• Alignment oriented yoga
• Prenatal yoga
• Cooperate yoga
• Kids yoga



CLASS SCHEDULE

Thursdays @ 7:30pm Pulse Gym (East Legon)

Fridays @6:30pm Fitwitandi’s Studio (Number One Airport Square)

Saturdays @ 10:00am Donation Based Class (Reservation Only at 0263209141)

The Namasté Gallery